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Frozen Fruit and Vegetable vs fresh.

by David Wright | Feb 4, 2015 | Benefits, Healthy Foods, minerals, Vitamins

There is a misconception that frozen fruit and vegetables are not as good for you as fresh. This is not true! When the fruit and vegetable you like are in season, buy fresh and ripe. But when they’re not in season, or it’s simply not convenient to have fresh,...

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