Choline and inositol?

Have you heard of choline and inositol? These little-known nutrients are members of the B-complex family. They are valued for their ability to break down fat and improve memory and brain function. While inositol is not a true vitamin because our bodies can make small...

Causes of Malnutrition – part 2

In my last blog post I covered causes of malnutrition that can normally be controlled. This time I’m going to discuss causes that don’t stem from lifestyle, and are more difficult to treat. Please be aware that this post mentions eating disorders and other...

Iodine Deficiency Symptoms

Iodine Deficiency Symptoms Causes of Iodine deficiency Welcome to our page on iodine deficiency symptoms. Here we will discuss this rare but serious condition in detail, as well as provide information on the mineral itself. If you suffer from this deficiency or know...

Vitamin D Deficiency Symptoms

Vitamin D Deficiency Symptoms Causes of vitamin D deficiency As with all of the essential vitamins and minerals, there are benefits to be obtained from ensuring that your body is getting a regular supply of vitamin D. Conversely, if you are unable to get enough of...

Iron Deficiency Symptoms

Iron Deficiency Symptoms Causes of Iron deficiency If you are suffering from symptoms of low iron or have been told you have a deficiency in this mineral and want more details, you’ve come to the right place. On this page we discuss the causes of iron deficiency...